Monday: 3mile recovery walk
Tuesday: Day off yard work
Wednesday: 5mile trail run Big River, I felt good just a nice easy pace. This was also my first trail run in my new Brooks Pure Grit trail shoe and I must say very impressed can't wait to try them out on a longer run. They are much more shoe than I am use to, I have been doing all my running in NB Trail Minimus. That being said, they felt great, comfortable and better grip on slick trails I give them 2 thumbs up.
Thursday: 6.4mile trail run Big River, Weather was great nice cool and sunny around 52F. Spooked a doe, although I have seen many deer while trail running it always brings a smile to my face. My legs felt good really liking the new shoes.
Friday: Day off, took Amanda to American Girl Doll... wow that hurt
Saturday: 13.1mile half marathon trail run Big River, I felt good kept a good pace the whole run. Time difference between the 1st and 2nd lap were small, very happy with run. The new shoes felt good on the longer run no blisters or hotspots.
Sunday: Day off went and cheered for my wife as she ran Gloria Gemma 5k
Weekly Total:28 miles
Last Week: 43 miles
Year to Date: 1008 miles
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